• Friday, March 19th, 2010
http://www.VinceDelMonteMuscle.com
http://www.BlastYourBench.com
We had to rush this one because our camera was running low, but in this video Vince DelMonte and myself share our top 5 recommended nutritional supplements to help support your workouts and aid with muscle growth and fat loss.
Vince also go into more detail about the supplements that he likes to use and how much of a difference proper supplements really make to your overall progress in the gym.
For more workouts and nutrition tips like this check out Vince’s No-Non-sense Muscle Building Program at:
http://www.VinceDelMonteMuscle.com
as well as my Blast Your Bench Muscle Building Program at:
http://www.BlastYourBench.com
Duration : 0:4:40
[youtube f7ovCPTuAAA]
Category: health supplements
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lol you looked …
lol you looked nervous when you put your put on the side lol
u guys mentioned …
u guys mentioned takin createne twice like 10 grams and etc. what kinda createne do u recommend
hi my name is Vince …
hi my name is Vince im a douchebag
Wow freaking sick …
Wow freaking sick background and Nice Advices btw
Very cute couple …
Very cute couple lol
but
serious
I think would be better to focus on the natural side of nutrition cause thats something your body can absorb and work with very easy.
Also lets keep in mind you cant leave your life thinking it is the key of good body. Work out routine , discipline and good food, natural, fresh, lots of fish, meat, chicken, veggies, grains… not capsules … I am a nurse and I know all those pills wont make you a super star if you stop them. But good quality food will.
Hi guys, really …
Hi guys, really good personal information. Many thanks for your thoughts.
is creastine good …
is creastine good for you?
which one do you recomend?
1:30 side effect of …
1:30 side effect of meathead
Thanks bro!
Thanks bro!
Las Vegas, on the …
Las Vegas, on the room of the Hilton Hotel.
where were you guys …
where were you guys when you made this video?
lol thanks for …
lol thanks for clarifying. lol I laughed about you needing more fish oils for memory haha.
Nice
hahaha… we were …
hahaha… we were running out of video on the camera that’s why he was looking at his watch.
lol vince looked …
lol vince looked like he was in a hurry to take a crap
type of supplement
type of supplement
depends on how big …
depends on how big u are…typical human is just like they said anywhere from 20-50…
Imma give u a half …
Imma give u a half a thumbs up for the right guy…Lee knows his shit….wat did he say dat didnt make sense?
I just had to take …
I just had to take a 6 month break from training and now I’m ready to start again. In the past, I’ve always had great results from creatine, but I was wondering. Since I’m coming off such a long break, would it be a good Idea to lay off the creatine until I hit my first plateau? When I come back after a long break, I get good results anyway for the first few months.
Iron, Brocoli, peas …
Iron, Brocoli, peas, green food
Left: Guy on the …
Left: Guy on the doesn’t know shit
Right: Looks like he needs to hurry to take a crap
exactly my case too …
exactly my case too! I switched to only whole foods. Seems that I pay more attention to what I eat now and I eat a lot more.
2:52
What are …
2:52
What are greens ?
nope
nope
30 grams at a time …
30 grams at a time roughly
You need low GI …
You need low GI carbs pre-workout (an apple, oats, wholemeal bread etc.) along with a whey protein shake, as it contains BCAA’s and glutamine which will stop muscle breakdown and are depleted from the body during your workout. If taking creatine, only have it post-workout as this is when your body absorbs the most of it.