• Wednesday, May 25th, 2011
If you like Mexican meals, you will have a good time in one of the superb Mexican restaurants in Gardena has to offer. They all have freshly made meals that’s by no means processed. Flavors explode out of the salsas and sauces that are a part of many dishes.
The neighborhood taqueria is a good place to begin your taste adventure. They are small and, generally, family owned. You place your order at the counter and a server will bring your meals to your table. There’s a variety of menu choices written on a big board over the counter. You will see a salsa bar the place you’ll be able to assist yourself to sauces and salsas.
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Liz Weiss, MS, RD is a dietitian and co-author of THE MOMS’ GUIDE TO MEAL MAKEOVERS. In this segment, she serves up the latest information on the top-20 antioxidant foods everyone should eat! Her Meal Makeover advice & cooking segments feature everything from practical tips for getting picky eaters to try their vegetables to healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites. If you’re a mom (or dad) looking for easy ways to improve your family’s diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz’s cookbook, check out www.MealMakeoverMoms.com