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100% natural 13.25″ biceps…NO supplements used!!! :-)
Posted by admin on Apr 10, 2010 with 25 Comments
in health supplements
as bicep, carbs, fitness, food, Health, measuring, muscles, natural, protein, strong, woman
in health supplements
as bicep, carbs, fitness, food, Health, measuring, muscles, natural, protein, strong, woman
I get all my protein, carbs, etc from just the food I eat. I don’t take any supplements of any kind. NO whey protein, no creatine…NADA!! I only eat food that come pretty much straight from nature. 100% natural!!!
Unflexed is about 12-12.25″
Flexed 13.25″
A friend said to me “imagine what you would look like if you did take supplements”. Of course he knows I would never go that routine…..too much of a natural health food nut to do that…LOL! 
I will only get as big and strong as nature wants me to….so far its deciding I should keep going…hahaha! 
Duration : 0:1:15
