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NUTRITION ADVICE: Top Antioxidant Foods
Posted by admin on May 6, 2010 with Comments Closed
in health supplements
as Advice, Antioxidants, beans, blueberries, dietitian, eating, families, fruits, healthy, kids, Nutrition, vegetables
in health supplements
as Advice, Antioxidants, beans, blueberries, dietitian, eating, families, fruits, healthy, kids, Nutrition, vegetables
Liz Weiss, MS, RD is a dietitian and co-author of THE MOMS’ GUIDE TO MEAL MAKEOVERS. In this segment, she serves up the latest information on the top-20 antioxidant foods everyone should eat! Her Meal Makeover advice & cooking segments feature everything from practical tips for getting picky eaters to try their vegetables to healthy makeovers for chicken nuggets, fish sticks, fruit smoothies and other kid favorites. If you’re a mom (or dad) looking for easy ways to improve your family’s diet, be sure to visit www.MealMakeoverTV.com. To learn about Liz’s cookbook, check out www.MealMakeoverMoms.com
Duration : 0:1:27
