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Duration : 0:3:6

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Natasha talks about whether we need supplements or not and what is the meaning of supplements, what to beware of when taking supplements and what are nature’s most important free supplements!!!

Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go to: http://tinyurl.com/rx72et

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://www.facebook.com/natasha.st.michael

Twitter:
http://twitter.com/rawnatasha

Help keep the videos going—
Donations are always APPRECIATED!!
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To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com

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Duration : 0:10:1

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Calorie Restriction Vitamins and Supplements I take so I have optimal nutrition.
Count Calories and get healthy.
Coleen from BL
http://www.youtube.com/user/dietsinreview
http://spaz.ca/cronometer
http://freedieting.com/tools
CosaminDs
Flax
http://www.webmd.com/diet/features/benefits-of-flaxseed
benefits of fish oils
http://www.mayoclinic.com/health/fish-oil/NS_patient-fishoil
Digestive Enzymes
http://www.jonbarron.org/anti-aging-program/04-01-1999.php
Daily Calorie Calculator
ALA
http://www.umm.edu/altmed/articles/alpha-lipoic-000285.htm

http://www.freedieting.com/tools/calorie_calculator.htm

Duration : 0:9:37

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